Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Bay Area Vajrayana Buddhist Events List
Oakland,  California   94602
(For best directions, please ask the center.)
Tibetan Vajrayana
URL bayvajra.info/...
Email Click to contact via e-mail
Center's Description
BayVajra.info is a Vajrayana Buddhist events list for the San Francisco Bay Area.

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