Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Abhayagiri Buddhist Monastery
16201 Tomki Road
Redwood Valley,  California   95470
(For best directions, please ask the center.)
Theravada Buddhist
URL www.abhayagiri.org/...
Phone 707-485-1630
Center's Description
A Buddhist monastery in the tradition of Ajahn Chah, Ajahn Sumedho & Amaravati Buddhist Monastery
Independent Comments
6/7/2016  Reviewed By: Ukiah Daily Journal
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