Meditation
Independent Meditation Center Guide

"Am I inviting mindfulness into each moment, or indulging in mindless repetition of the forms of meditation practice, mistaking the form for the essence of it?"
Jon Kabat-Zinn, Wherever You Go, There You Are.

Sonoma Shambhala Meditiation Center
255 W. Napa St., Ste G
Sonoma,  California   95476
(For best directions, please ask the center.)
Tibetan Shambhala
URL sonoma.shambhala.org...
Email Click to contact via e-mail
Phone 415-412-8570
Center's Description
The Sonoma Shambhala Meditation Center is part of an international community of urban meditation and rural retreat centers founded by the late Chogyam Trungpa Rinpoche. In addition to free meditation instruction, offered at each of our public sitting practices three times each week, our center offers frequent public meditation, a core curriculum of Buddhist and Shambhala teachings, as well as training in advanced contemplative practices.

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