Meditation
Independent Meditation Center Guide

"Am I inviting mindfulness into each moment, or indulging in mindless repetition of the forms of meditation practice, mistaking the form for the essence of it?"
Jon Kabat-Zinn, Wherever You Go, There You Are.

Davis Insight Meditation Group
Unitarian Universalist Church of Davis
27074 Patwin Road
Davis,  California   95616
(For best directions, please ask the center.)
Theravadan / Insight
URL www.davisinsightgrou...
Email Click to contact via e-mail
Center's Description
We are a lay Buddhist meditation and study group. We have been meeting regularly since 1994. Generally, we follow a Theravadan practice but all are welcome and will find a comfortable environment for following their Buddhist practice. There is a sitting meditation for 30 minutes, 10 minutes of walking meditation a peer led Dharma discussion and tea / conversation time. Meditation instruction available weekly.

Zafus and zabutons are available.

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