Meditation
Independent Meditation Center Guide

"When you empty your mind, when you give up everything and just practice zazen with an open mind, then whatever you see you meet yourself."
Shunryu Suzuki, Not Always So.

Metta Yoga
145 Burt Road, Suite 9
Lexington,  Kentucky   40503
(For best directions, please ask the center.)
Non-sectarian
URL www.mymettayoga.com...
Phone 859 338-4055
Center's Description
Yoga and meditation classes.

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