Meditation
Independent Meditation Center Guide

"Thus, whether one leads a spiritual life depends on whether one has been successful in bringing about that disciplined, tamed state of mind and translating that state of mind into one's daily actions."
Dalai Lama, The Art of Happiness.

Dawn Redwood Zen Community
Allen Avenue Unitarian Universalist Church
524 Allen Avenue
Portland,  Maine   04103
(For best directions, please ask the center.)
Zen
URL dawnredwoodzen.org/...
Phone 207-797-7240
Center's Description
A Sitting Group of Boundless Way Zen

We meet weekly on Tuesday evenings, 7-9:00 P.M. at the Allen Avenue Unitarian Universalist Church in Portland, ME. The schedule for each evening includes a Zen liturgy, two 25 minute sitting periods with walking meditation in between, and a period of study and reflection following. Newcomers are most welcome to attend this ongoing group. If you are interested in joining us, please contact David Heald to arrange a brief orientation session. FMI, contact the Leader of the Zen Community.

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