Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Kagyu Chögyi Gyaltsen
Voorheesville,  New York   12816
(For best directions, please ask the center.)
Tibetan Karma Kagyu
URL kcgsangha.org/...
Phone 518-439-2974
Center's Description
Kagyu Chögyi Gyaltsen (KCG) is a Tibetan Buddhist meditation and study center located just outside of Albany, New York. KCG is an affiliate of Kagyu Thubten Chöling monastery, and is under the spiritual direction of Lama Norlha Rinpoche.

We engage in Tibetan Buddhist practice and study with a special emphasis on the Karma Kagyu and Shangpa lineages of Buddhism. Practices include silent sitting meditation and sadhana practice. Basic Buddhist meditation instruction is offered free of charge.

In addition to meditation and study, KCG also supports the practice of participants by offering childcare on a monthly basis. Please check the schedule for applicable dates.

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