Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Florida Community of Mindfulness
P. O. Box 111465
Naples,  Florida   34108
(For best directions, please ask the center.)
Mindfulness / Thich Nhat Hanh
URL www.floridamindfulne...
Email Click to contact via e-mail
Center's Description
The Florida Community of Mindfulness (FCM) is a non-profit organization dedicated to supporting mindfulness practice in Florida following the tradition of Thich Nhat Hanh. FCM supports local Sanghas, or Practice Communities; their members; and their teacher, Fred Eppsteiner. The local Sanghas in Tampa, Naples, and St. Petersburg, hold regular meetings to meditate and listen to teachings given by Fred and other community members. These meetings are open to all, please feel free to browse the local Sangha pages and calendar for more information on the meeting schedules.

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