Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Long Island Zen Center
6 Brewster Ct
Setauket,  New York   11733
(For best directions, please ask the center.)
Zen - Rinzai
URL www.mbzc.org/centers...
Email Click to contact via e-mail
Phone 516-751-8408
Center's Description
In Zen Buddhism practice is essential. What you learn in Buddhism must be your own experience. It cannot be learned by reading or thinking. You must get beyond your personal self. What self then appears? You must find out. Who is then the one who finds out? Only by dissolving the self can a new self come into being who finds this out.

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