Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Zab Sang Institute
3570 Main Highway
Coconut Grove,  Florida   33133
(For best directions, please ask the center.)
Tibetan Buddhist
URL www.zabsang.org...
Email Click to contact via e-mail
Phone 305-567-0165
Fax 305-567-0839
Center's Description
Zab Sang Institute is a non-profit Eastern Cultural Association and Tibetan Buddhist Temple of the Karma Kagyu lineage. As in the tradition of the singing Yogi Poet, Milarepa, ZSI fosters understanding of the Dharma through simplicity, humor, the practice of meditation, and the evolution of wisdom. We are happy to encourage your journey towards enlightenment.

We offer Classes for adults and children in Buddhist Teachings, Internal Energy Training and Meditation. We also offer Seminars, Retreats, books, CD's and gift items from Tibet, Nepal and Taiwan. Our Sunday Service from 9am-10am is a wonderful way to uplift your spirit. We welcome you to join us in a spiritual hour of teachings, chanting, meditation, music, dedications and blessings from Master Tsai.

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