Meditation
Independent Meditation Center Guide

"Mindfulness practice is very forgiving. It beckons to us to start over again, time after time after time, without judging us for the times we haven't managed to remember to drop in on ourselves."
Mark Williams, The Mindful Way through Depression.

Mindfulness Sangha of the Palouse
Pamela Berger, 214 N. Main, Suite C
Moscow,  Idaho   83843
(For best directions, please ask the center.)
Zen
URL www.iamhome.org/...
Email Click to contact via e-mail
Phone 208 883-3311
Center's Description
The Community of Mindful Living (CML) supports the practice and teachings of mindfulness and mindful living offered by Vietnamese Zen Master Thich Nhat Hanh. To be mindful means to dwell deeply in the present moment, to be aware of what is going on within and around us. Practicing mindfulness cultivates understanding, love, compassion, and joy. This practice helps us to take care of and transform suffering in our lives and in our society.

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