Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Rhinebeck Insight Meditation Group
141 Lamoree Road
Rhinebeck,  New York   12572
(For best directions, please ask the center.)
Vipassana
URL www.rhinebeckinsight...
Email Click to contact via e-mail
Phone 845 876-7963
Fax 845 876-6369
Center's Description
Weekly meditation and inquiry
Every Wednesday, we hold a sit followed by an inquiry at our place in Rhinebeck, 7:30 pm to about 9 pm. Call us for directions: (845) 876-7963.

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