Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Charleston Zen
Holy Cow Yoga
10 Windermere Blvd
Charleston,  South Carolina   29407
(For best directions, please ask the center.)
Zen - Soto
URL www.charlestonzen.or...
Center's Description
The Charleston Zen Center was formed in 1987 to provide both a place and support for the practice of Zen in the Soto tradition. We are not affiliated with any specific lineage or teacher and practitioners from all traditions are welcome here.

The CZC does not have a resident teacher. Three senior members share leadership responsibilities. Group members are encouraged to establish and maintain a relationship with a teacher if they choose to do so. To find teachers in our region, check out the Soto Zen Buddhists Association website, or the Atlanta Soto Zen website.

Newcomers are always welcome, whether or not they have experience with Zen practice. We encourage newcomers to contact us before visiting so that one of our senior members can provide orientation and instruction as needed.

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