Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Mid America Dharma
PO Box 120246
Kansas City,  Missouri   64112
(For best directions, please ask the center.)
Theravada Buddhist
URL www.midamericadharma...
Email Click to contact via e-mail
Phone 573 817-9942
Center's Description
Mid America Dharma is a non-profit organization dedicated to making the practice of vipassana or Insight Meditation available to others in the central region of the United States.

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