Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Kosala Buddhist Center in the Triangle
Carrboro Century Center
100 N Greensboro Street
Carrboro,  North Carolina   27510
(For best directions, please ask the center.)
Kadampa Buddhism
URL meditate-in-northcar...
Email Click to contact via e-mail
Phone 919 619 2262
Center's Description
With lakes, mountains, beaches and beautiful cities, North Carolina is one of the most externally beautiful states in the US where it is easy to find places of external peace and tranquility.

Many people in North Carolina have material success and wealth and the resources to enjoy the external beauty, but still experience unhappiness, dissatisfaction, anger, relationship dificulties, and the pain of disapointment in never finding a happiness that lasts.

At Kosala Buddhist Center we offer meditation instruction; teachings on Buddhist view; study programs for different levels of experience; opportunities for Buddhist practice with chanted meditations; and other devotional activities.

You are welcome to visit our center and drop in to our general meditation classes or chanted meditations. Check the web site for classes in your area and for upcoming class and workshop dates and times.
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