Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Midwest Mindfulness Meditation Centre
510 - 22nd Ave E
Suite 202B
Alexandria,  Minnesota   56308
(For best directions, please ask the center.)
Mindfulness
URL lbuddha.org/index.ht...
Email Click to contact via e-mail
Center's Description
Mission. Midwest Mindfulness Meditation Centre brings Mindfulness Based Interventions to vulnerable population groups and the community for peace, healing, and self-care.

Vision. We aspire, through a contemplative path of meditation and shared experiences to awaken our innate goodness, compassion, and acceptance; and to express these characteristics first for ourselves, and then within our home, community, and beyond.
Independent Comments
1/28/2020  Reviewed By: voiceofalexandria.com
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