Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Oklahoma City Zen Group
5305 N. Walker
Oklahoma City,  Oklahoma   73118
(For best directions, please ask the center.)
Zen - Soto
Phone 405 840-4203
Center's Description
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