Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Shambhala Meditation Center of Boston
646 Brookline Ave.
Brookline,  Massachusetts   02445
(For best directions, please ask the center.)
Tibetan Shambhala
URL www.shambhalaboston....
Email Click to contact via e-mail
Phone 617 734-1498
Center's Description
We are a part of Shambhala, an international community of meditation centers led by Sakyong Mipham Rinpoche. Free meditation instruction is available as well as a wide variety of classes and programs in meditation, Buddhist teachings and many other disciplines.
Averages of independent reviewers (1)
Spiritual 5.00   Material 5.00   Recommend 5.00
(1 = Weak ... 5 = Excellent)
Independent Comments
6/19/2008  Reviewed By: shambhalaboston
Shambhala vision is rooted in the contemplative teachings of Buddhism, yet is a fresh expression of the spiritual journey for our time.

We offer a large range of classes and events for newcomers, those interested in exploring a full path of practice and study, and our more advanced students. We also host community gatherings and celebrations. We endeavor to put into practice the principles of courage and compassion. This helps us to experience daily life as a constant opportunity for spiritual practice and social service.

Meditation is a natural state of the human mind—at rest, open, alert. Mindfulness meditation is the foundation of all that we do at the Shambhala Center. This ancient practice of self-discovery is rooted in the simple but revolutionary premise that every human being has the ability to cultivate the mind's inherent stability, clarity and strength in order to be more awake and compassionate in everyday life.

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