Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Sang-ngag Ling
194 Main Street, 2nd. Floor
Maynard,  Massachusetts   01754
(For best directions, please ask the center.)
Tibetan Nyingma
Email Click to contact via e-mail
Phone 978 897-4765
Center's Description
Chagdud Gonpa Dharma Center

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