Meditation
Independent Meditation Center Guide

"Mindfulness practice is very forgiving. It beckons to us to start over again, time after time after time, without judging us for the times we haven't managed to remember to drop in on ourselves."
Mark Williams, The Mindful Way through Depression.

Downtown New York Meditation Community
PO Box 1098
New York,  New York   10009
(For best directions, please ask the center.)
Vipassana
URL www.dnymc.org/...
Email Click to contact via e-mail
Phone 212 592-4781
Center's Description
The downtown meditation community provides an environment where individuals come together to practice insight meditation, to develop their understanding of the meditation skill and the teachings central to it. The community offers a refuge, a place to cultivate steadiness of mind, calmness, wisdom and compassion, amidst the clamor of urban life.

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