Meditation
Independent Meditation Center Guide

"Mindfulness practice is very forgiving. It beckons to us to start over again, time after time after time, without judging us for the times we haven't managed to remember to drop in on ourselves."
Mark Williams, The Mindful Way through Depression.

Princeton Area Zen Group
Holsome Teas and Herbs
27 Witherspoon St.
Princeton,  New Jersey   08542
(For best directions, please ask the center.)
Zen
URL www.princetonzengrou...
Email Click to contact via e-mail
Phone 908.437.1232
Center's Description
We sit every Sunday from 7 to 9 PM in the meditation room at Holsome Teas and Herbs, located in downtown Princeton.

Beginners' Night is held on the first Sunday of every month. Instruction from 6:30 to 7:00 PM, followed by regular sitting from 7:00 to 9:00 PM

The Princeton Area Zen Group (PAZG) engages in lay meditation practice in the tradition of Yasutani-Yamada-Aitken. Founded in 1991 by teachers Manfred Steger and Perle Besserman, the Princeton Area Zen Group is a community-based, non-residential unaffiliated Zen center designed to introduce anyone with a sincere desire for self-realization to the formal practice of zazen (sitting meditation).

The group is not a religious organization, but a collection of committed, like-minded individuals responsible for maintaining and supporting a place of Zen practice. It emphasizes traditional elements of Zen practice, like sitting meditation, Dharma talks, private interviews, and retreats, but within a framework of Western culture with an emphasis on democratically discussed and implemented community policies.

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