Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Godstow Retreat Center
PO Box 1331
Redding,  Connecticut   06875
(For best directions, please ask the center.)
Tibetan
URL www.godstow.org/...
Email Click to contact via e-mail
Phone 203 938-2330
Center's Description
Godstow is a meditation retreat center on 100 stunningly beautiful acres of woods and meadows, rolling hills, streams, and ponds in Redding, Connecticut. It's a wonderful place to escape to a quiet environment for study, contemplation, or retreat. Though New York City is a vibrant and exciting resource, in almost every great religious tradition spiritual seekers need a quiet space for retreat and contemplation.

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