Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Isthmus Zen Community
408 South Baldwin Street
Madison,  Wisconsin   53703
(For best directions, please ask the center.)
Zen - Kwan Um
URL my.execpc.com/~maggl...
Email Click to contact via e-mail
Phone 608 257-7970
Center's Description
The Isthmus Zen Community is a friendly group of people of diverse ages and backgrounds who come together to practice Zen as taught by Zen Master Seung Sahn, the 78th Patriarch in the Korean Chogye order, and the first Korean Zen Master to live and teach in the West. We support each other in the practice of Zen and work to make Zen teaching and group practice available to all who are interested. Some of us are long-time practitioners, while others are fairly new to Zen practice. Everyone is welcome!

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