Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Gentle Heart Sangha
181 Second Avenue, Suite 450
San Mateo,  California   94401
(For best directions, please ask the center.)
Zen
Email Click to contact via e-mail
Phone 650-340-9698 or 650-558-8270
Center's Description
Affiliate of The Community of Mindful Living.

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