Meditation
Independent Meditation Center Guide

"Learning to look at each second as if it were the first and only second in the universe is most essential in Vipassana meditation."
Henepola Gunaratana, Mindfulness in Plain English.

Friends In Mindfulness
P.O. Box 299
Langley,  Washington   98260-0299
(For best directions, please ask the center.)
Zen
Phone 360 579-2008
Center's Description
Affiliate of The Community of Mindful Living.

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