Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

White River Shambhala Center
P.O. Box 1254
158 South Main St.
White River Junction,  Vermont   05001
(For best directions, please ask the center.)
Tibetan Shambhala
URL whiteriver.shambhala...
Email Click to contact via e-mail
Phone 802-296-6225
Center's Description
The Shambhala Meditation Center of White River is part of an international community of meditation centers and rural retreat centers founded by Chögyam Trungpa Rinpoche and now led by Sakyong Mipham Rinpoche. Our center offers public meditation three times a week and a core curriculum of Shambhala Buddhist teachings. We invite you to explore our unique programs and classes designed to help people of all traditions discover their inherent sanity, gentleness, bravery and humor.

You are welcome to stop by the center and sit with us any Tuesday evening, Thursday noontime or Sunday morning. Meditation Instruction is always available free of charge. Please contact us if you have any questions.

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