Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Dancing Rabbit Sangha
P.O. Box 422
Elk Rapids,  Michigan   49629
(For best directions, please ask the center.)
Zen
Phone 231 264-8813
Center's Description
Affiliate of The Community of Mindful Living.

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