Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Dzalandhara Buddhist Center
1678 Shattuck Avenue, #272
Berkeley,  California   94709
(For best directions, please ask the center.)
Kadampa Buddhism
URL www.kadampas.org/kbb...
Email Click to contact via e-mail
Phone 510 559-8183
Center's Description
Classes on Kadampa Buddhism are conducted in Berkeley by Dzalandhara Buddhist Center. Dzalandhara Center provides two levels of ongoing Buddhist study programs, as well as a variety of Special Events.

Classes are taught by Gen Chöyang, a Buddhist nun with many years of experience in both teaching and practicing Dharma. Her teachings are practical, heartfelt, and easy to understand.

Everyone is welcome to visit Dzalandhara Center; however, because we are a residential Center, please call (510) 559-8183 or email dzalandhara@earthlink.net before you plan to visit us.
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