Meditation
Independent Meditation Center Guide

"When you empty your mind, when you give up everything and just practice zazen with an open mind, then whatever you see you meet yourself."
Shunryu Suzuki, Not Always So.

Brunswick Portland Shambhala Meditation Center
19 Mason Street
Brunswick,  Maine   04011
(For best directions, please ask the center.)
Tibetan Shambhala
URL brunswickmaine.shamb...
Email Click to contact via e-mail
Phone 207-582-2203
Center's Description
The Brunswick Portland Shambhala Meditation Center is part of an international community of urban meditation and rural retreat centers founded by Chögyam Trungpa Rinpoche. Our center offers weekly public meditation, a core curriculum of Buddhist and Shambhala teachings, as well as free meditation instruction and training in advanced contemplative practices. We invite you to explore our diverse programs designed to help people of all traditions discover their inherent sanity, gentleness and humor.

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