"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.
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Locate these centers with | (For best directions, please ask the center.) |
Center | Type | City | State | Zip | Country | Region | Phone | CenterURL |
Shunyata Sangha | Zen | Baton Rouge | Louisiana | n/a | USA | South Central | 225 763-9389 | n/a |
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