"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.
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(For best directions, please ask the center.) |
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| Palpung Changchub Dargye Ling | Tibetan Karma Kagyu | Brynmawr | Wales | NP23 4SY | Wales | Europe | +44 1495 313395 | http://palpung.org.uk/ |
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