"Learning to look at each second as if it were the first and only second in the universe is most essential in Vipassana meditation."
Henepola Gunaratana, Mindfulness in Plain English.
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| Locate these centers with |  |
(For best directions, please ask the center.) |
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| The Bodhi Garden | Buddhist (non-sectarian) | Brighton | n/a | BN1 1AJ | England | Europe | +44 07796 331167 | http://www.bodhigarden.org/ |
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