"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.
Click Center for details
| Locate these centers with |  |
(For best directions, please ask the center.) |
 Center
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Type
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City
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State
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Zip
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Country
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Region
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Phone | CenterURL |
| Horakuan Temple | Zen - Rinzai | Nagano-ken | n/a | 382-0011 | Japan | Asia | 080-113-113-78 | http://horakuan.net/ |
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