"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.
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Phone | CenterURL |
| Karlsruhe Zentrum für Buddhismus | Kadampa Buddhism | Karlsruhe | n/a | 76185 | Germany | Europe | (+49) (0)7222 967 336 | http://www.medition-gaggenau.de/ |
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